READING RECORD · IKIGAI-LOS-SECRETOS-DE-JAPON-PARA-UNA-VIDA-FELIZ-HECTOR-GARCIA-Y-FRANCESC-MIRALLES
Ikigai: The Japanese Secret to a Long and Happy Life
My notes
It's basically a reminder of how important it is to move and exercise, eat well and meditate, in order to have a longer and fuller life.
Topics
Tags
- ikigai
- Japan
- propósito
- felicidad
- longevidad